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REVIVE


This class is taught by:

Amanda Beiser

I am from Carrollton, went Prince of Peace Christian School, graduated from Texas A&M University, and now am an elementary school teacher. My husband Logan and I live in Richardson with our two lab pups Harley and Piper! I love exercise and staying active! I started instructing fitness classes at the Texas A&M Rec Center and haven’t stopped since!I love how SPENGA combines the three essential pillars of fitness: cardio, strength, and flexibility! It is so fun to push yourself in each part of the workout. I love inspiring members and watching them crush their goals! Fun fact: I have a big sweet tooth!
Improve alignment, posture, and joint stability through static, flowing, and repetitive Yoga poses. End this session with deep flexibility movements and a relaxing recovery. A great supplement to our signature SPENGA session. 45 minutes.

Upcoming classes:

  • Sun Oct 05 5:00 pm - 5:45 pm with Krystal Unger
  • Sun Oct 12 5:00 pm - 5:45 pm with Amanda Beiser
  • Sun Oct 19 5:00 pm - 5:45 pm with Alyssa Briggs
  • Sun Oct 26 5:00 pm - 5:45 pm with Jessica Cashiola