Becky
Originally from Richardson Texas attended Trinity Christian Academy. Played volleyball while Attending Ouachita Baptist University on a full athletic and academic scholarship. I coached volleyball for 10 years after school and love the opportunity to encourage others. I am the executive director for a disability ministry called Joni and Friends. Currently live in Richardson with my husband, Ross, our two girls, cannon and Kaiya, and dog, Gray!
I love the community and energy spenga brings to my day. Coming in knowing I don’t have to think about anything but the music and instructors take you to that next level. Each 20 minutes of spenga gives me exactly what I need in staying healthy mentally and physically.
Becky instructs the following:
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REP
45-minute circuit-style STRENGTH only session. A great supplement to our signature SPENGA session.
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SPENGA
SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. Workout. Ever!